Handling Stress in the Workplace

Course Handling Stress in the Workplace - (CMPD-8755-F24)

Portfolio Personal Development

Cost $ 250.00 Per Participant

Prerequisite(s) None

Credits CEU:0.6, CPE:8, PDC:6

Modality Instructor Led Classroom Training

Classroom Room 24-9

Address 1 Centre Street, 24th floor south, NY, NY 10007.

Instructor(s) Howard Leifman

Class Description

Handling Stress in the Workplace

In this workshop, we will discuss the causes of stress, what can be done to address them and methods of coping with stress. This interactive workshop offers concrete techniques on how to recognize when you are becoming stressed and provides training on how to reduce stress.

Objectives:

  • To help you to realize when and how you are experiencing stress
  • Provide solid information on types of stress and how it impacts the individual
  • Learn realistic, doable exercises to reduce stress

Target Audience: Staff at all levels

Schedule(s)

Day Day Type Date Start Time End Time Break Time Contact Hours Modality Location
1 Full 4/7/2025 9:00 AM 5:00 PM 12:00 PM - 1:00 PM 7 ILT Citywide Training Center